• Anxiety

    We all feel worried from time-to-time. However, when anxiety takes over our lives, it can feel overwhelming and debilitating.

    Yet, what if you could see your anxiety as a helpful friend, rather than something to 'get rid of?'

    What if you could actually welcome it into your life and connect meaningfully with it?

    What if you could ask it what it was trying to tell you, show you or teach you?

    In this mini book written for Bookboon, you are invited to do just that.

    I hope you enjoy the journey with your own anxiety and do feel free to GET IN TOUCH if you’d like to book an initial counselling or coaching conversation.

    Try Bookboon to read e-book for free